It took me a long time to admit this.
Not because I could not see it.
But because I kept convincing myself to stay calm, stay professional, and keep the peace.
My trigger is disrespect.
I can work with many personalities.
I can be patient, flexible, and understanding.
I can hold space for a lot.
I can give grace long before I ever react.
But when I feel disrespected, something inside me shifts fast.
My body reacts before my mind does.
My energy tightens.
My creativity disappears.
My temper sharpens.
It feels physical, not emotional.
For years I believed this reaction meant something was wrong with me.
I told myself to toughen up.
I told myself to let things slide.
I told myself to stay unbothered.
None of that worked.
Because the problem was not my sensitivity.
The problem was the amount of disrespect I tolerated before I finally snapped.
The snap is never about the moment.
It is about the buildup.
The ignored boundaries.
The uncomfortable conversations you brushed aside.
The comments you let pass.
The moments you felt something was off but stayed quiet.
Entrepreneurs feel this more deeply because our work is personal.
We build with our own hands and minds.
Our creativity.
Our time.
Our sacrifices.
So when someone dismisses it or talks down to you, it hits differently.
This is one of the reasons we stepped away from the agency model we built.
The work was good.
The income was steady.
But I found myself in too many situations that pulled me out of my own character.
Too many conversations that drained my energy.
Too many expectations that ignored the value we brought.
We kept the clients who respect us.
Who trust strategy.
Who listen.
Who treat us like partners, not assistants.
These are the clients who remind you why you love the work.
Everything else had to go so we could rebuild from a healthier place.
Now we are building something new.
Not fast.
Not forced.
Not chaotic.
Aligned.
Simple.
Supportive.
Something that works with the way our ADHD brains function.
This is where AI became a real partner in our rebuild.
ADHD brains are fast and creative.
They also struggle with structure and overwhelm.
AI became the structure.
AI became the clarity.
AI became the steady partner that never gets tired or scattered.
But, most people struggle with prompts.
They know ChatGPT can do amazing things, but getting the right output? That’s another story.
Well, I’ve found a GPT that fixes that and you don’t need to PAY FOR IT!
It’s designed to help you craft killer prompts, whether you’re writing sales copy, generating ideas, automating tasks, or building your own GPTs. No fluff, no guessing. Just clear, effective instructions that make AI actually useful.
And the best part? You don’t have to pay for fancy prompt packs or overpriced templates. You can just use this GPT (for free) to level up your prompt game instantly.
I’ve been using it to sharpen my workflows, and it’s become one of my go-to tools. Give it a go you’ll wonder how you ever prompted without it.Share
Thank me later and let me know what you think!
